Patric o’hearn/so flows the current 💿

https://www.instagram.com/p/CBlOX9PAcbi/?igshid=wt0l4tsvf37p

• clean your room
  
• open curtains/windows
  
• take a shower
• put on clean clothes
• get out of your room a bit
  
• stretch
  
• drink a glass of water
  
• get the hard/important stuff out of the way while you have energy
  
• set some (any!) goals
  
• remember that it is okay to have bad days

i hope every single woman reading this knows her worth, values herself, and is having a great day.